Keto Friendly Eggplants with spicy chickpeas
Keto Friendly Eggplants with spicy chickpeas

Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, keto friendly eggplants with spicy chickpeas. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Eggplants with spicy chickpeas is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Keto Friendly Eggplants with spicy chickpeas is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have keto friendly eggplants with spicy chickpeas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Eggplants with spicy chickpeas:
  1. Get onion chopped
  2. Take garlic cloves chopped
  3. Prepare fresh ginger, peeled and chopped
  4. Take ghee/coconut butter
  5. Make ready ground cumin
  6. Take ground coriander
  7. Make ready ground turmeric
  8. Make ready garam masala
  9. Get mild curry powder
  10. Take cups/150 g. Mushrooms/ chopped
  11. Make ready large tomato(chopped)
  12. Take cup/250 g. canned chickpeas, drained
  13. Get aubergines/ narrow eggplant, splint in half
  14. Prepare Freshly ground black pepper
Steps to make Keto Friendly Eggplants with spicy chickpeas:
  1. Purée the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot.
  2. Add the onion purée and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min.
  3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened
  4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat.
  5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool
  6. To serve, arrange the eggplants on plates and top with curry sauce

So that is going to wrap it up with this special food keto friendly eggplants with spicy chickpeas recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!