Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, banana nut lactation muffins. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Banana Nut Lactation Muffins is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Banana Nut Lactation Muffins is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Get 3 cup Oats
- Take 3 cup Flour
- Get 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Take 1 1/2 tsp Baking soda
- Make ready 3 tsp Baking powder
- Prepare 1 tsp Salt
- Prepare 1 tbsp Cinnamon
- Get 2 Ripe bananas
- Take 2 cup Applesauce
- Take 3/4 cup Olive oil
- Get 1 cup Honey
- Take 2 tsp Vanilla
- Get 1 can Coconut milk 15 oz
- Take 1 tbsp Vinegar
- Get 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up for this exceptional food banana nut lactation muffins recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
