Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, protein power pancakes. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Protein Power Pancakes is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Protein Power Pancakes:
- Make ready 1 ripe banana mashed
- Make ready 1/4 cup applesauce
- Make ready 1 1/2 tablespoons peanut butter
- Make ready 1 tablespoon honey
- Make ready 1 teaspoon vanilla
- Prepare 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Make ready 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap it up with this exceptional food protein power pancakes recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
