Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, delicious bitter melon, egg & tuna salad. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Bitter Melon (or bitter gourd) is called "muop dang" or "kho qua" in Vietnamese. "Muop dang" is literally the word-by-word Vietnamese translation for bitter In Vietnamese cuisine, bitter melon is cooked with other ingredients to offset the bitterness. One of the most popular ways to cook this vegetable is. When bitter melon is prepared correctly, it isn't so bitter and can be quite delicious. There are a couple of varieties.
Delicious Bitter Melon, Egg & Tuna Salad is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Delicious Bitter Melon, Egg & Tuna Salad is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have delicious bitter melon, egg & tuna salad using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Delicious Bitter Melon, Egg & Tuna Salad:
- Make ready 1 Bitter melon
- Get 2 Eggs
- Make ready 1 can Canned tuna
- Prepare 3 tbsp Mayonnaise
- Prepare 1 tbsp Yogurt (optional)
- Get 1 dash Salt and pepper
Fluffy and flavorful bitter melon and egg frittata. This recipe is a very nice introduction to prepare and enjoy bitter melon. Bitter melon, as its name implies, is bitter. So how do you prepare them so they taste delicious?
Steps to make Delicious Bitter Melon, Egg & Tuna Salad:
- To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon)
- Mash the eggs roughly using the back of a fork.
- Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!
- Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes.
- Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture.
- Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like.
- You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste.
Bitter melon, as its name implies, is bitter. So how do you prepare them so they taste delicious? The key is salt, and here is how to prepare your bitter melon. Bitter Melon with Scrambled Eggs Recipe, a fashion post from the blog Mama In Heels Mama In Heels, written by Mamainheels on Bloglovin'.
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