3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, 3 traffic light soups - green - pea and mint. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Reviews for: Photos of Green Pea and Mint Soup. Buy the ingredients for our Green pea and mint soup recipe from Tesco today. Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Return the puree to the pan, season with salt and pepper, and add the remaining peas and stock.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Make ready 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Make ready 1 Medium Potato Peeled and Diced
  3. Make ready 1 Garlic Clove Smashed
  4. Prepare 500 ml Veg or Chicken Stock
  5. Make ready 4 Tbs Fresh Chopped Mint
  6. Make ready 1 Tbs Lemon Or Better lime Juice
  7. Make ready 1 Tsp Sugar
  8. Make ready 150 ml Sour Cream
  9. Take 1 Bunch Spring Onions - Trim and Chopped

Reduce heat to low and simmer until peas are tender, about. These useful spices can be used to cook so many different meals! This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like.

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. Pea Soup with Mint and Croutons.

So that’s going to wrap this up with this exceptional food 3 traffic light soups - green - pea and mint recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!