Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, black bean & avocado burgers. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Black Bean & Avocado Burgers is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Black Bean & Avocado Burgers is something which I’ve loved my entire life.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine. Fermented black beans (douchi) used in Chinese cuisine.
To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean & avocado burgers using 25 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Black Bean & Avocado Burgers:
- Prepare Black Bean Patties
- Make ready 15 1/2 oz can of black beans, rinsed
- Take 3 clove fresh garlic
- Prepare 8 each jalapeño slices
- Take 1 cup bread crumbs
- Make ready 2 eggs
- Prepare 2 tsp onion powder
- Get 2 tsp cilantro
- Make ready pinch ground red pepper (cayenne)
- Take pinch red pepper flakes
- Prepare dash salt
- Prepare dash ground black pepper
- Take 1 tsp lime juice
- Get 4 tbsp olive oil, extra virgin
- Make ready 4 slice pepper jack cheese
- Prepare Avocado Spread
- Take 1 each Avocado
- Make ready 1/2 tbsp lemon juice
- Take 1 tbsp mayonnaise
- Get Sammich & Fixins
- Get 8 each bread slices
- Take 4 tomato slice
- Prepare 4 leaf of lettuce
- Prepare 8 slice of onion
- Get 4 dollop of salsa
Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more. Browse All Black bean Recipes. turtle bean. black turtle bean. turtle soup bean. Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia.
Instructions to make Black Bean & Avocado Burgers:
- You will need:
- Rinse black beans and split half into a large mixing bowl.
- For the second half of black beans- crush using a mortar & pestle or food processor.
- Add to the mixing bowl.
- Crush the garlic cloves and red pepper flakes and add to mixing bowl
- Crush the jalapeño slices and add to mixing bowl.
- Now add the bread crumbs, eggs, ground red pepper, onion powder, salt, black pepper, cilantro, and lemon juice to the mixing bowl.
- Preheat skillet on low-medium heat and add olive oil.
- Mix patty mixture well until you have a smooth and pliable consistency.
- Form into 4 equal and flat patties.
- Cook patties for 5 minutes on one side. Then flip and cook for 4 minutes on the other side. Flip back over and add pepper jack cheese, cover, and melt. Now remove from heat.
- While the patties are cooking, make your Avocado spread. Mush the avocado, add the lemon juice and mayonnaise and mix well.
- Assemble the sandwich. Spread a thin layer of Avocado Spread on 2 bread slice, place your patty, top with tomato slice, leaf of lettuce, and 2-slice of onion. Add a dollop of Salsa for a nice kick!
- Repeat this with the rest of the patties until complete. Serve and enjoy!
Spanish black bean. frijole negro. dowsees. Wikipedia Article About Black bean on Wikipedia. Small, with a dark blue-purple color; also known as black turtle beans. They have a satiny black skin and a white center. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments.
So that’s going to wrap it up with this special food black bean & avocado burgers recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
