Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, berry nuts for you bars. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Berry Nuts for You Bars is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Berry Nuts for You Bars:
- Prepare 1/2 cup Pistachios
- Make ready 1/4 cup Pumpkin seeds
- Take 1/2 cup Almonds
- Get 1/4 can Goji berries
- Make ready 1/2 cup Cashews
- Take 1/4 cup Dark chocolate covered blueberries
- Make ready 1/4 cup Dark chocolate covered pomegranate
- Make ready 1/4 cup Dried cherries
- Prepare 1/4 cup Dried cranberries
- Make ready 1 1/2 cup Organic rolled oats
- Prepare 1 cup Raw local honey
- Prepare 2 tbsp Flax seeds
- Prepare 2 tbsp Chia seeds
- Take 1 dash Himalayan sea salt
- Get 1 medium Zest of orange
Instructions to make Berry Nuts for You Bars:
- Roughly chopped up almonds and cashews add to bowl
- Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
- Add all other nuts and seeds to bowl mix togeather
- Add all the dried berries mixed together
- Add the organic rolled oats and mix together
- And the one zest of orange to bowl
- Add the honey to the bowl(wash hands real good before doing this)
- Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
- Pre heat oven to 350°F bake for 20 min.
- Take out parchment paper and let cool for 20 min
- With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
- Cut into even squares and refrigerate and enjoy within one week
So that is going to wrap it up with this exceptional food berry nuts for you bars recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

